Embrace the body's innate healing mechanisms

Shelley M. White -Author: Cannabis for Lyme disease // Clinical Herbalist: Lyme disease and co-infections // Yoga Instructor // Nutritionist

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Category: yoga

October 31, 2020November 6, 2020 Shelley M. White

Yoga Pose for Brain Fog, Fatigue, And Focus

yoga chronic pain muscle pain trigger point therapy
October 29, 2020October 29, 2020 Shelley M. White

Yoga Warm-Up Benefits: Try This Quick Video to Improve Health

October 29, 2020November 6, 2020 Shelley M. White

Yoga to Banish Brain Fog

October 25, 2020October 29, 2020 Shelley M. White

Hatha Yoga 20 Min Full Body Stretch, Gentle Yoga

Bed yoga benefits
May 25, 2020November 6, 2020 Shelley M. White

Bed Yoga: How Gentle Bed Yoga Benefits the Mind and Body

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