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Shelley M. White -Author: Cannabis for Lyme disease // Clinical Herbalist: Lyme disease and co-infections // Yoga Instructor // Nutritionist

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Category: yoga video

yoga, yoga video

Yoga Pose for Brain Fog, Fatigue, And Focus

October 31, 2020November 6, 2020 Shelley M. White

If you are plagued with brain fog and/or fatigue, yoga may be just the therapy you need –even if all you have is a few minutes to spare. Performing cat/cow pose for even just a few minutes can help alleviate brain … Continue reading Yoga Pose for Brain Fog, Fatigue, And Focus

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