Yoga Pose for Brain Fog, Fatigue, And Focus

https://www.youtube.com/watch?v=YFV58UvlsyA&feature=youtu.be If you are plagued with brain fog and/or fatigue, yoga may be just the therapy you need –even if all you have is a few minutes to spare. Performing cat/cow pose for even just a few minutes can help alleviate brain fog and fatigue. The pose involves spinal flexion, thereby encouraging circulation of spinal fluid... Continue Reading →

Yoga to Banish Brain Fog

In this video we will use a mixture of yoga asanas, energy healing techniques or energy medicine , and acupressure for brain fog from lyme disease , brain fog from fibromyalgia , brain fog from CFS or any other condition …and, at the end of our sequence, I included a special bonus tip for easy... Continue Reading →

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