Health Planner – Treatment Planner for Chronic Illness

A health planner can help you stay organized during treatment for chronic illness. I created the HELLO HEALTH PLANNER to help you organize treatments on a day to day basis, medications, doctor appointments, meal prepping and more.  https://youtu.be/uNy08J0HBUE The video below walks you through the entire planner, which you can download free PDF printables of. … Continue reading Health Planner – Treatment Planner for Chronic Illness

Healing Yoga for Lyme disease, Fibromyalgia and Chronic Fatigue

This Healing Yoga for Lyme disease, Fibromyalgia and Chronic Fatigue therapeutic yoga video is a gentle yoga class for chronic pain and chronic illness. https://www.youtube.com/watch?v=FTTAjiYHLKE&feature=youtu.be This HEALING YOGA FOR LYME DISEASE, CFS & FIBROMYALGIA video was is a sequence of yoga poses for Lyme disease, yoga poses for fibromyalgia and yoga poses for chronic fatigue … Continue reading Healing Yoga for Lyme disease, Fibromyalgia and Chronic Fatigue

ways to stay healthy while aging

Simple Strategies to Keep Your Mind and Body Young (Guest Post, Dana Brown)

**Simple Strategies to Keep Your Mind and Body Young, guest post by Dana Brown of Health Conditions | dana@healthconditions.info ** According to AgingCare, several important factors can cause us to look and feel older than we’d like — including a lifestyle that lacks exercise, mental stimulation, nutritious foods, and calming, stress-relieving activities such as yoga … Continue reading Simple Strategies to Keep Your Mind and Body Young (Guest Post, Dana Brown)

Hatha Yoga 20 Min Full Body Stretch, Gentle Yoga

Click the above image for your free 20 minutes All Levels Hatha Yoga practice! Today we will be doing a 20 minute Gentle Hatha Yoga Stretch To Relax, Rejuvenate & Restore. This gentle Hatha style of yoga is perfect for when you need a slower-paced, deep, relaxing, restorative stretch. Gentle Hatha Yoga Stretch To Relax … Continue reading Hatha Yoga 20 Min Full Body Stretch, Gentle Yoga

Excerpt: Cannabis For Lyme

Originally published in the Aug/Sep issue of ‘The Townsend Letter’ BOOK EXCERPTS from: Cannabis for Lyme Disease and Related Conditions: Scientific Basis and Anecdotal Evidence for Medicinal Use ISBN: 978-0988243750 Published by BioMed Publishing Group Available from: http://www.CannabisForLyme.com   ----------   The Medicinal Uses of Cannabis in the Treatment of Lyme Disease and Related Conditions … Continue reading Excerpt: Cannabis For Lyme