Health Planner – Treatment Planner for Chronic Illness

A health planner can help you stay organized during treatment for chronic illness. I created the HELLO HEALTH PLANNER to help you organize treatments on a day to day basis, medications, doctor appointments, meal prepping and more.  https://youtu.be/uNy08J0HBUE The video below walks you through the entire planner, which you can download free PDF printables of. …

Healing Yoga for Lyme disease, Fibromyalgia and Chronic Fatigue

This Healing Yoga for Lyme disease, Fibromyalgia and Chronic Fatigue therapeutic yoga video is a gentle yoga class for chronic pain and chronic illness. https://www.youtube.com/watch?v=FTTAjiYHLKE&feature=youtu.be This HEALING YOGA FOR LYME DISEASE, CFS & FIBROMYALGIA video was is a sequence of yoga poses for Lyme disease, yoga poses for fibromyalgia and yoga poses for chronic fatigue …

Enduring Darkness

Recently, a friend battling similar illnesses I once faced as a result of the “Lyme complex” called & asked if I ever felt like a loser while fighting Lyme disease & issues related to it, as it is something she struggles with greatly currently. (*note, I have not had to seek any treatment for Lyme, …

Through the Looking Glass of Invisible Illness

The heartbreak is intangible, the waters are deep.  The path is indecipherable, with waves thrashing me into the unknown,  and that was my first mistake -believing I knew what my future held.  Now, almost all is uncertain,  of only one thing I am sure.  This pain is chronic,  there is no overnight cure.  They call …

Simple Strategies to Keep Your Mind and Body Young (Guest Post, Dana Brown)

**Simple Strategies to Keep Your Mind and Body Young, guest post by Dana Brown of Health Conditions | dana@healthconditions.info ** According to AgingCare, several important factors can cause us to look and feel older than we’d like — including a lifestyle that lacks exercise, mental stimulation, nutritious foods, and calming, stress-relieving activities such as yoga …

Herbs for Candida Die-Off

While it is true candida lives naturally inside our intestines where it is supposed to be in balance with the healthy bacteria within us, it is also true that our not so healthy environments are prone to destroying this healthy bacteria; thus throwing off the balance between the two and allowing for candida overgrowth. When …

Hatha Yoga 20 Min Full Body Stretch, Gentle Yoga

Click the above image for your free 20 minutes All Levels Hatha Yoga practice! Today we will be doing a 20 minute Gentle Hatha Yoga Stretch To Relax, Rejuvenate & Restore. This gentle Hatha style of yoga is perfect for when you need a slower-paced, deep, relaxing, restorative stretch. Gentle Hatha Yoga Stretch To Relax …

Guest Blogger Don Ashcraft Finds Humor in the Hospital (Something We’d All Be Wise to Do)

Guest blogger Don Ashcraft reminds us of the the importance of keeping our humor when sick, even when in the hospital for surgery.

Excerpt: Cannabis For Lyme

Originally published in the Aug/Sep issue of ‘The Townsend Letter’ BOOK EXCERPTS from: Cannabis for Lyme Disease and Related Conditions: Scientific Basis and Anecdotal Evidence for Medicinal Use ISBN: 978-0988243750 Published by BioMed Publishing Group Available from: http://www.CannabisForLyme.com   ----------   The Medicinal Uses of Cannabis in the Treatment of Lyme Disease and Related Conditions …

5 TIPS TO MAKE YOUR YOGA ROUTINE TECH SAVVY

there are tons of apps you can use on your phone to help you improve your yoga poses and balance

7 Herbs For Psychological Support During Lyme Treatment

7 Herbs For Psychological Support During Lyme Treatment