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Shelley M. White -Author: Cannabis for Lyme disease // Clinical Herbalist: Lyme disease and co-infections // Yoga Instructor // Nutritionist

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Hatha Yoga 20 Min Full Body Stretch, Gentle Yoga

October 25, 2020August 30, 2021 Shelley M. White

Today we will be doing a 20 minute Gentle Hatha Yoga Stretch To Relax, Rejuvenate & Restore. This gentle Hatha style of yoga is perfect for when you need a slower-paced, deep, relaxing, restorative stretch. Gentle Hatha Yoga Stretch To … Continue reading Hatha Yoga 20 Min Full Body Stretch, Gentle Yoga

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