Herbs to Increase Mental Health and Happiness 

In the world we live in, the fostering of mental well-being is often put on the back burner, placing low on our list of priorities, if it makes it there at all. Partly, it is pushed aside because most people are taught from a young age not to show “weakness” in mentality, implicitly teaching us that the expression... Continue Reading →

Hops: Nature’s Friendly Painkiller

As someone who has lived with chronic muscle, joint, and nerve pain, I am constantly on the look out for any effective natural pain relievers. Over the counter pain killers not only cloud my head, but they fail to take away my pain. In fact, drugs such as Advil, Motrin, Aleve, and Excedrin only put... Continue Reading →

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