Embrace the body's innate healing mechanisms

Shelley M. White -Author: Cannabis for Lyme disease // Clinical Herbalist: Lyme disease and co-infections // Yoga Instructor // Nutritionist

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Tag: meditation benefits

ways to stay healthy while aging
November 9, 2020 Shelley M. White

Simple Strategies to Keep Your Mind and Body Young (Guest Post, Dana Brown)

mindfulness meditation benefits
July 24, 2019May 9, 2020 Shelley M. White

Benefits of Mindfulness Meditation: Improve Your Life With This Short, Simple Daily Meditation

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