Mental Pain from Weekends Alone: The “Gap”

Mental pain is quite different from physical pain, and if you are anything like me, you have felt its presence intensely .....It flows into your chest and tightens your muscles with the sorrow and heartbreak stemming from over 600 Saturday nights spent alone within the same four walls....Tweet Mental pain is quite different from physical... Continue Reading →

Benefits of Spirulina: Drinking A Green Smoothie With Spirulina Can Boost Your Well-being

The Multiple Reasons Why You Should Indulge in a Green Spirulina Smoothie: Spirulina have been living on this planet since the appearance of human life on earth. Spirulina are freshwater-growing, alkaline-environment, green, microscopic algae. The green color stems from the chlorophyll present in Spirulina and the blue color is derived from the exotic pigment phycocyanin.... Continue Reading →

Lyme and Resentment

A dense fog of resentment effortlessly settles in the hearts and minds of anyone diagnosed with a serious, life-changing illness. Hope of the fog giving way to sunny days becomes less and less with each passing moment we allow the fog to stay. Having a chronic illness can easily paint the picture of a life... Continue Reading →

For the Sick and Overly Driven

Too often, we make the mistake of focusing so much on curing ourselves that we become counterproductive and wear ourselves out, making our bodies retaliate and shut down even more. On the other hand, once we do manage to get well, we tend to be just as overly driven with our hearts set on doing... Continue Reading →

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