Herbs for Candida Die-Off

While it is true candida lives naturally inside our intestines where it is supposed to be in balance with the healthy bacteria within us, it is also true that our not so healthy environments are prone to destroying this healthy bacteria; thus throwing off the balance between the two and allowing for candida overgrowth. When... Continue Reading →

Mental Pain from Weekends Alone: The “Gap”

Mental pain is quite different from physical pain, and if you are anything like me, you have felt its presence intensely .....It flows into your chest and tightens your muscles with the sorrow and heartbreak stemming from over 600 Saturday nights spent alone within the same four walls....Tweet Mental pain is quite different from physical... Continue Reading →

8 Tips to Try For Better Sleep TONIGHT

Millions of people struggle with falling asleep or staying asleep. If you’re one of them, you’ve probably already read a lot of advice and tried numerous products. Still sometimes it probably feels like something is missing or that nothing works. Sleep issues run in my family, so over the years I have experimented with tons... Continue Reading →

Lyme and Resentment

A dense fog of resentment effortlessly settles in the hearts and minds of anyone diagnosed with a serious, life-changing illness. Hope of the fog giving way to sunny days becomes less and less with each passing moment we allow the fog to stay. Having a chronic illness can easily paint the picture of a life... Continue Reading →

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