Healing Yoga for Lyme disease, Fibromyalgia and Chronic Fatigue

This Healing Yoga for Lyme disease, Fibromyalgia and Chronic Fatigue therapeutic yoga video is a gentle yoga class for chronic pain and chronic illness. https://www.youtube.com/watch?v=FTTAjiYHLKE&feature=youtu.be This HEALING YOGA FOR LYME DISEASE, CFS & FIBROMYALGIA video was is a sequence of yoga poses for Lyme disease, yoga poses for fibromyalgia and yoga poses for chronic fatigue … Continue reading Healing Yoga for Lyme disease, Fibromyalgia and Chronic Fatigue

Yoga Pose for Brain Fog, Fatigue, And Focus

https://www.youtube.com/watch?v=YFV58UvlsyA&feature=youtu.be If you are plagued with brain fog and/or fatigue, yoga may be just the therapy you need –even if all you have is a few minutes to spare. Performing cat/cow pose for even just a few minutes can help alleviate brain fog and fatigue. The pose involves spinal flexion, thereby encouraging circulation of spinal fluid … Continue reading Yoga Pose for Brain Fog, Fatigue, And Focus