Embrace the body's innate healing mechanisms

Shelley M. White -Author: Cannabis for Lyme disease // Clinical Herbalist: Lyme disease and co-infections // Yoga Instructor // Nutritionist

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Category: yoga video

shin splint foam rolling youtube tutorial, shelley m white yoga
April 23, 2019October 25, 2020 Shelley M. White

How To Use A Foam Roller On Shin Splints

simple arm strengthening for chronic illness , strength training bed ridden
April 22, 2019October 25, 2019 Shelley M. White

Gentle Arm Strengthening Exercise for Patients With Chronic Illness

March 28, 2019October 29, 2020 Shelley M. White

Pranayama Basics: Deep Abdominal Breathing Tutorial and Benefits

deep stretch healing yoga by shelley white
March 10, 2019October 25, 2019 Shelley M. White

The Benefits of A Deep Stretch Style of Yoga: New Yoga Video

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